Fitness 5 kg Dumbbells Twin-Pack - Black
Store Availability
BENEFITS
Versatility
6 models to suit your needs, from 500 g to 5 kg! Poster with exercises included!
Easy maintenance
The smooth coating is easy to clean and won't mark your floors!
TECHNICAL INFORMATIONS
Why choose 5 kg dumbbells?
5 kg dumbbells are perfect for more intense training, ideal for developing strength and muscle mass.They allow you to gradually increase the intensity of your sessions, while improving the coordination and precision of your movements.These compact and practical dumbbells are excellent for effective sessions at home to maintain your routine.
What do you work on with 5 kg dumbbells?
These 5 kg dumbbells are excellent for intense strengthening of lower body muscles.As the lower body muscles are naturally stronger, heavier weights are needed for an effective workout.Suitable exercises include squats, lateral lunges, traditional deadlifts and bench presses.Each of these movements maximises muscle engagement for optimum results.
How do you choose the right dumbbell weight?
Choose a weight that combines precision and comfort during your exercises.Remember, the quality of your movements is more important than the weight used.After your workout, you should feel your muscles invigorated, while still having enough energy to enjoy the rest of your day to the full!
How to improve your performance with your dumbbells
Start training with a dynamic warm-up, using lightweight dumbbells to wake up your body effectively.Beginner? Opt for 0.5 kg dumbbells to perfect each movement.You can gradually increase your dumbbell weight by 0.5 kg every other workout to continue to challenge your limits.
What are these 5 kg dumbbells' dimensions?
A dumbbell is 19.5 cm long, 11.7 cm wide, 10 cm high and 45.71 mm in diameter (handle).
These dumbbells are stable and leave no marks on your floor!
Are you looking for dumbbells suitable for home fitness?Our dumbbells are designed especially for you!Their unique shape prevents them from rolling when placed on the floor.And their PVC coating means they won't mark the floor.
WARRANTY
2 years
composition
Bar 100% Iron Coating 100% Polyvinyl Chloride
composition
composition
Bar: 100.0% Iron; Coating: 100.0% Polyvinyl Chloride
Tips for storage and maintenance
Storage tips
We recommend storing your dumbbells in a clean, dry place away from heat sources (radiators, heated floors, sunny windows, etc.) and lacquered or varnished surfaces.
Restrictions on use
Do not drop on the floor
TESTS AND WARRANTY
Test product
To ensure the quality of our dumbbells, we subject them to a battery of tests. You should also know that they were made with materials certified to be free of harmful substances.
Warranty
2 Years
Agree by
"Excellent for surf training and physiotherapy on my arm to gently gain strength. I started with the lightest dumbbells. I'm still lifting because it works!" Catherine, Decathlon customer
Videos
Ecodesign approach
With ecodesign, we reduce the environmental impact of our products.
Analysing the product's environmental footprint enabled us to identify the most impactful stages of its life cycle. Thanks to this approach, our design teams were able to develop this product while significantly reducing its environmental impact.
Ecodesign actions on this product
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Environmental ImpactDesigned to reduce environmental impact
Product made with a CO2eq reduction of 15% compared to the previous or similar product
Our design teams are working to develop processes that will reduce the impact of a product, while preserving its technical characteristics. This reduction relates to the following indicators: climate change, air pollution, water pollution and resource depletion.
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MetalRecycled Iron
Product made from 73% recycled iron
From ore extraction to transformation into finished products, the industrial production of metals is highly polluting. To reduce our environmental impact, we design products from recycled metal. This approach reduces the need for extracting new raw materials, uses 40% to 95% less energy, and cuts CO2 emissions by at least 10% compared to virgin metals. Recycled metal comes from the recycling of scrap metal. After a process of sorting, cleaning, and crushing, the scrap metal is melted and refined to obtain a material of comparable quality to virgin metal.