Fitness Medicine Ball 3 kg Diameter 22 cm - Yellow
Store Availability
Store Availability
BENEFITS
Versatility
An accessory to do various standing or seated exercises for a full-body workout!
Robustness
The surface was specially designed to withstand wear.
Instructions
DownloadTECHNICAL INFORMATIONS
WHICH WEIGHT SHOULD YOU CHOOSE?
We recommend choosing the weight of your medicine ball based on the muscle group you want to work. Lower body muscles are stronger than those of the upper body, so you can use a heavier ball for squats or lunges (from 1.5 kg). !
WHY USE A MEDICINE BALL?
A medicine ball is a versatile accessory you can use to do many exercises and boost the intensity of your workouts. It's also a great alternative to using weights. You can do exercises such as throws and floor taps, or static exercises such as sitting twists. The round shape can also help you work on your coordination, balance and core strength - use the ball to do mountain climbers with your hands on the ball.
I DON'T KNOW WHICH EXERCISES TO DO. HAVE YOU GOT ANY TIPS?
We've got loads of ideas for you! Our design team has created a free personal training service with a dozen exercise videos to help you out!
OUR ADVICE
We love doing exercises with a partner: for example, you can do a squat and throw the ball to your partner as you come up, and then they do the same!
composition
composition
Small ball: 100.0% Butadiene Rubber
Tips for storage and maintenance
Storage tips
Store your medicine ball in a clean, dry, indoor place away from heat sources at moderate temperatures (<25°C).
Restrictions on use
Do not throw violently the floor or at a wall (cross training)
TESTS AND WARRANTY
Test product
To ensure the quality of our medicine ball, we run a battery of tests on it. You should also know that it was made with materials certified to be free of harmful substances.
Warranty
2 Years
Agree by
"This medicine ball offers good value for money. I bought it for rehab exercises for my right rotator cuff after an operation because I needed to tone up my arm. It's perfect!" says Sylvie, user of our medicine ball.