Weight Training Wrist Strap - Dark Grey
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Thanks to the thumb insert, these wrist straps are easy to put on and keep your wrist joint aligned during weight lifting exercises.
With their short strap and rip-tab closure, these wrist straps prevent abnormal tension and twisting of the joint during dumbbell, barbell, or kettlebell exercises.
BENEFITS
Compact design
Short straps making them easy to put on your bar
Adjustable
Easy to put on and adjust to your size
Robustness
Reinforced seams. Resistant to intensive sessions.
Stability
Wide elastic wrap to hold your wrist in line
TECHNICAL INFORMATIONS
Description of wrist straps
- Elastic wrist strap: 300 x 80 mm
- Rip-tab: 55 x 25 mm
- Sold in pairs
Why use wrist guards?
Wrist straps are really useful for protecting your wrists during weight lifting exercises with heavy loads (over 80% of your 1RM) or during multiple reps. They help you gain strength while reducing the range of motion of your wrist joint.
In cross training, heavy weights put stress on your wrist joints. Wrist guards can help reduce fatigue.
What exercises should you use wrist guards for?
Wrist guards are intended for upper body weight training exercises such as workouts for the pecs, shoulders, biceps, or triceps, where weights are fairly heavy.
How to put on your wrist straps
- Place your thumb into the insert,
- Adjust the elastic strap around your wrist with the rip-tab,
- Ensure that the strap is tight enough for a good hold.
Do not fasten your wrist guards too low
The goal of the wrist guard is to support your joint. If you wear it too low, it'll just be a forearm strap, without really supporting the wrist.
Ensure that your wrist guard covers and fully supports your joint to prevent over-extension of the wrist.
Listen to your knees as well as your wrists!
Use knee support (ref: 8548500) to provide warmth to your joints and reduce the risk of injury during cross training exercises such as overhead squats or snatches.
composition
composition
Elastic band: 20.0% Elastane, 80.0% Polyester
Tips for storage and maintenance
HAND WASH. MAXIMUM TEMPERATURE OF 40°C.
BLEACHING EXCLUDED.
DO NOT TUMBLE DRY.
DO NOT IRON.
DO NOT DRY CLEAN.
Storage tips
Store your wrist straps indoors in a dry environment.
Restrictions on use
Hand wash
TESTS AND WARRANTY
Warranty
2 Years